Fair Concept
============
To get fair skin, awake early in the morning around 5a.m. and go for a walk and have a nice cool breeze. Have regular drink of orange juice. Use the soaps which are rich in almond milk proteins honey. Eat 3-5 almonds in morning and 2-4 while going 2 bed.Wash your face thrice a day. Additionally (If possible), Take equal quantity mix juice of Karela, Kheera, Tamatar (Bitter Gourd, Cucumber, Tomato) regularly during this session.
Do this whole thing for 30-50 days.Then see your skin clarity near[98.5%]will change. It is a natural remedy and no side effects accept.
Thursday, April 8, 2010
Skin Complexion
>>Lime or lemon juice, turmeric, honey, etc are natural bleach that improve complexion. They remove tan and make your skin fairer. (Note that lemon juice is more effective than lime juice for getting fair complexion).
>>Cucumber juice can be applied on dry as well as oily skin to get fair complexion. To make cucumber juice, grate (kaddukash) cucumber (with skin) and squeeze it. Only 1/2 to 1 teaspoon is sufficient for a single application.
>>Drink 10 glasses of water daily. It will help in getting rid off any dark circles under eyes.
>>Eating apples, guava, pears and peaches, with their skin, gives a glowing complexion
>>Take a leaf of an aloe-vera plant, break it into two and mix its juice mixed with rose water. Apply it on your face and neck for skin protection from tanning and clogging. This also helps to overcome the skin allergies, itching and rashes.
Mixture/Paste/Scrubs :Try the following pastes, mixtures or scrubs. If done daily, you will see a difference in about 10 days.
==================================================================================
Apply a mixture of equal amounts of lemon juice and honey on the face and whole body. Leave it for 15 minutes and wash off.
Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off. If your skin is dry, use honey and lemon juice.
First scrub your face with cucumber slices and then apply cucumber juice (with skin on cucumber) to your face, leave it there overnight and wash in the morning.
Apply a gram flour (besan) and turmeric or haldi paste on face and neck. After sometime when it dries, scrub it off gently. This would gradually reduce body hair over a period of time.
For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.
Apply yogurt to the face.
Apply grated white radish or its juice for fairer complexion.
Mix honey with equal amount of almond oil. Apply on the face every night.
Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.
Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.
Mix some turmeric to yogurt and apply it on the face, neck and arms for 30 minutes. Then wash with cold water.
Make a paste of turmeric (haldi) powder with fresh lime juice and apply.
Make a scrub of sandalwood powder mixed with almond powder or almond oil and milk.
Massage gently on the darker areas like neck, around lips, below eyes, etc.
Cut lime in slices and rub on the face slowly 2 - 3 times. Leave for about 5 minutes, then wash with cool water. Repeat 3-4 times a week.
Make a paste by grinding mint leaves in water. Apply on the face and neck for 20 minutes and then wash with water.
Make a paste by mixing a pinch of cinnamon powder to ½ teaspoon honey. Apply on the face every night.
Make a paste of 1 tablespoon urad dal (black gram dal)and 4 almonds soaked in water overnight. Apply it your face and neck and wash it off after half an hour. It will nourish your skin and also bleach it.
Make a paste of 4 almonds soaked in milk overnight. Apply it your face and neck before going to bed. Wash with cold water in the morning. Repeat daily for 15 days. It will make your skin fair.
Apply a mask of yogurt all over the face. Yogurt is an excellent natural bleach that makes the skin lighter and fairer. Cover the entire face with yogurt and leave on for half an hour. Then wash off. A daily application will show tremendous results. Never opt for chemical bleach agents. They do a lot of harm to the skin eventually.
A good and regular skin cleaning regimen will go a long way in keeping the skin glowing and blemish free. Follow a ritual of cleansing, toning and moisturizing daily. Scrub the face once a week, to get rid off dirt and grime. Stick to 1 brand of products. Avoid mixing 2 – 3 brands.
Drink plenty of water. Water flushes out toxins and wastes, and makes the skin radiant.
Fair look, oily skin:
======================
Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off.
Apply cucumber pulp with yogurt on your face and neck for 20 minutes and then wash with cold water.
Make a paste by mixing papaya, honey, milk, and milk powder. Apply on face and leave for a few minutes and wash, your face will look fairer.
Apply egg white to your face.
Make a paste of honey, milk, yogurt, and ground sesame seeds in equal proportions and apply on face and whole body.
Mix 4 parts milk, 1 part honey, and 2 part lemon juice and apply the mixture on the tanned areas for 15 minutes. Wash with cold water when dry. This acts as a bleach.
Take some tulsi (besil) leaves, grind it and sqeeze them to get the juice. Mix this tulsi juice with lime juice and massage it on your face and neck for 10-15 minutes. You will definately find the results in 15 days.
Fair look, dry skin:
=====================
Apply a mixture of equal amounts of cucumber juice and honey on the face and whole body. Leave it for 15 minutes and wash off.
Dark hands: To remove a tan from the hands, apply a paste of sunflower oil, lemon juice and sugar for 15-20 minutes and then wash with cold water.
Dark feet: Soak feet in water containing some lemon juice for 10-15 minutes.
Dark ankles & elbow: Soak in water containing some lemon juice for 10-15 minutes.
Dark neck: Apply a mixture of lemon and cucumber juice (equal amount) with 1/8 teaspoon of turmeric powder. Leave for 20 minutes and rinse with lukewarm water.
Dark lips: If your black lips have been caused by drinking too much tea, coffee or by smoking, you will need to cut it down. Apply Vaseline with a few drops of lemon juice to your lips regularly at night. This keeps lips moisturised. In the morning, rub your lips with a toothbrush to remove dead skin.
Courtesy: www.fatfreekitchen.com
>>Cucumber juice can be applied on dry as well as oily skin to get fair complexion. To make cucumber juice, grate (kaddukash) cucumber (with skin) and squeeze it. Only 1/2 to 1 teaspoon is sufficient for a single application.
>>Drink 10 glasses of water daily. It will help in getting rid off any dark circles under eyes.
>>Eating apples, guava, pears and peaches, with their skin, gives a glowing complexion
>>Take a leaf of an aloe-vera plant, break it into two and mix its juice mixed with rose water. Apply it on your face and neck for skin protection from tanning and clogging. This also helps to overcome the skin allergies, itching and rashes.
Mixture/Paste/Scrubs :Try the following pastes, mixtures or scrubs. If done daily, you will see a difference in about 10 days.
==================================================================================
Apply a mixture of equal amounts of lemon juice and honey on the face and whole body. Leave it for 15 minutes and wash off.
Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off. If your skin is dry, use honey and lemon juice.
First scrub your face with cucumber slices and then apply cucumber juice (with skin on cucumber) to your face, leave it there overnight and wash in the morning.
Apply a gram flour (besan) and turmeric or haldi paste on face and neck. After sometime when it dries, scrub it off gently. This would gradually reduce body hair over a period of time.
For 15 days, apply a paste of gram flour (besan), milk (2 teaspoon) and lime juice(3-4 drops) on face and neck for 15 minutes and wash with water. You complexion should improve. Repeat every 2 weeks.
Apply yogurt to the face.
Apply grated white radish or its juice for fairer complexion.
Mix honey with equal amount of almond oil. Apply on the face every night.
Mix oatmeal with yogurt and tomato juice and apply on the face. Wash it with cold water after 15 minutes.
Apply a mixture of 3-4 drops of lime juice and a grated tomato on face and neck for 15 minutes for 15 days. Wash with cold water.
Mix some turmeric to yogurt and apply it on the face, neck and arms for 30 minutes. Then wash with cold water.
Make a paste of turmeric (haldi) powder with fresh lime juice and apply.
Make a scrub of sandalwood powder mixed with almond powder or almond oil and milk.
Massage gently on the darker areas like neck, around lips, below eyes, etc.
Cut lime in slices and rub on the face slowly 2 - 3 times. Leave for about 5 minutes, then wash with cool water. Repeat 3-4 times a week.
Make a paste by grinding mint leaves in water. Apply on the face and neck for 20 minutes and then wash with water.
Make a paste by mixing a pinch of cinnamon powder to ½ teaspoon honey. Apply on the face every night.
Make a paste of 1 tablespoon urad dal (black gram dal)and 4 almonds soaked in water overnight. Apply it your face and neck and wash it off after half an hour. It will nourish your skin and also bleach it.
Make a paste of 4 almonds soaked in milk overnight. Apply it your face and neck before going to bed. Wash with cold water in the morning. Repeat daily for 15 days. It will make your skin fair.
Apply a mask of yogurt all over the face. Yogurt is an excellent natural bleach that makes the skin lighter and fairer. Cover the entire face with yogurt and leave on for half an hour. Then wash off. A daily application will show tremendous results. Never opt for chemical bleach agents. They do a lot of harm to the skin eventually.
A good and regular skin cleaning regimen will go a long way in keeping the skin glowing and blemish free. Follow a ritual of cleansing, toning and moisturizing daily. Scrub the face once a week, to get rid off dirt and grime. Stick to 1 brand of products. Avoid mixing 2 – 3 brands.
Drink plenty of water. Water flushes out toxins and wastes, and makes the skin radiant.
Fair look, oily skin:
======================
Apply a mixture of equal amounts of lemon and cucumber juice on the face and whole body. Leave it for 15 minutes and wash off.
Apply cucumber pulp with yogurt on your face and neck for 20 minutes and then wash with cold water.
Make a paste by mixing papaya, honey, milk, and milk powder. Apply on face and leave for a few minutes and wash, your face will look fairer.
Apply egg white to your face.
Make a paste of honey, milk, yogurt, and ground sesame seeds in equal proportions and apply on face and whole body.
Mix 4 parts milk, 1 part honey, and 2 part lemon juice and apply the mixture on the tanned areas for 15 minutes. Wash with cold water when dry. This acts as a bleach.
Take some tulsi (besil) leaves, grind it and sqeeze them to get the juice. Mix this tulsi juice with lime juice and massage it on your face and neck for 10-15 minutes. You will definately find the results in 15 days.
Fair look, dry skin:
=====================
Apply a mixture of equal amounts of cucumber juice and honey on the face and whole body. Leave it for 15 minutes and wash off.
Dark hands: To remove a tan from the hands, apply a paste of sunflower oil, lemon juice and sugar for 15-20 minutes and then wash with cold water.
Dark feet: Soak feet in water containing some lemon juice for 10-15 minutes.
Dark ankles & elbow: Soak in water containing some lemon juice for 10-15 minutes.
Dark neck: Apply a mixture of lemon and cucumber juice (equal amount) with 1/8 teaspoon of turmeric powder. Leave for 20 minutes and rinse with lukewarm water.
Dark lips: If your black lips have been caused by drinking too much tea, coffee or by smoking, you will need to cut it down. Apply Vaseline with a few drops of lemon juice to your lips regularly at night. This keeps lips moisturised. In the morning, rub your lips with a toothbrush to remove dead skin.
Courtesy: www.fatfreekitchen.com
Fair Skin
Skin Causes
===========
The causes for a dark skin or complexion could be many. Some of the most common ones are ..............
Heredity - People who have a dark skin often have children who are dark-skinned too. The genes seem to pass on from generation to generation.
Hyperpigmentation - In this condition the skin produces too much of the pigment melanin, causing the skin to become darker than usual.
Skin disorders - Conditions such as Lichen Simplex Chronicus is a skin disorder that causes severe itching that leaves the skin thick, dark and patchy.
Sun rays - Over exposure to sun causes the skin to tan. This is a natural mechanism, wherein to protect itself from the harmful UV rays of the sun, the skin produces more of the pigment melanin which shields the penetration of UV rays into the skin.
Skin home remedies and natural cures
====================================
Home Remedies for Dark Skin
Here are some simple home remedies that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they are inculcated as a part of daily routine.
Mix 1 tsp of milk powder, 1 tsp of honey, 1 tsp of lemon juice, and ½ tsp of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also removes tan.
Mix oatmeal with curd and tomato juice and apply on the face. Keep it on for 20 minutes and then wash it off with cold water. It helps remove the tan and lightens the skin.
Place sliced raw potato on the face. It helps reduce blemishes and other marks.
Applying turmeric powder along with lime juice removes the tan. Lime juice is a natural bleach.
Dried orange peels mixed with curd also help reduce blemishes and scars. Wash off this mixture with cold water after 15 minutes.
Soak 4 almonds overnight. Grind into a fine paste using milk. Apply on face and neck and leave it overnight. Wash with cold water in the morning. Do this daily for 15 days, followed by twice a week.
A tbsp of gram flour mixed with 2 tsp of raw milk and 2-3 drops of lime juice works well for lightening dark skin. Apply this mixture and leave it for 15 minutes before washing off. Repeat for 4 weeks and follow up with once a week.
Apply a paste of fresh ground mint leaves and leave it for about 20 minutes. Wash with cold water, continue for 15 days.
Apply a mixture of grated tomato with 2-3 drops of lime juice on the face. Leave it for 20 minutes before washing off. Do this twice a day for 15-20 days for best results.
Skin :Food
==========
Balanced Diet : Although there are no particular foods that will lighten your skin instantly, a balanced diet definitely helps by giving your skin a healthy glow. Drinking an optimum amount of water hydrates your skin and keeps it blemish free. Some recommendations regarding diet are as follows –
Avoid excessive consumption of heavy and oily foods.
Incorporate whole cereals, pulses, fresh fruits and vegetables in your diet.
Drink at least 4-5 liters of water every day. Water washes out the toxins from the body.
Other suggestions for Skin
==========================
Use a good quality sunscreen when going out in the sun to protect the skin from tanning as well as the sun's UV rays.
Be regular and persistent with the home remedies for skin lightening as suggested above.
Courtesy: www.home-remedies-for-you.com
===========
The causes for a dark skin or complexion could be many. Some of the most common ones are ..............
Heredity - People who have a dark skin often have children who are dark-skinned too. The genes seem to pass on from generation to generation.
Hyperpigmentation - In this condition the skin produces too much of the pigment melanin, causing the skin to become darker than usual.
Skin disorders - Conditions such as Lichen Simplex Chronicus is a skin disorder that causes severe itching that leaves the skin thick, dark and patchy.
Sun rays - Over exposure to sun causes the skin to tan. This is a natural mechanism, wherein to protect itself from the harmful UV rays of the sun, the skin produces more of the pigment melanin which shields the penetration of UV rays into the skin.
Skin home remedies and natural cures
====================================
Home Remedies for Dark Skin
Here are some simple home remedies that you can do to lighten the skin tone and get a lighter complexion. However, they must be done regularly and best results are obtained if they are inculcated as a part of daily routine.
Mix 1 tsp of milk powder, 1 tsp of honey, 1 tsp of lemon juice, and ½ tsp of almond oil. Apply on face and wash off after 10-15 minutes. This pack helps bring shine to the skin and also removes tan.
Mix oatmeal with curd and tomato juice and apply on the face. Keep it on for 20 minutes and then wash it off with cold water. It helps remove the tan and lightens the skin.
Place sliced raw potato on the face. It helps reduce blemishes and other marks.
Applying turmeric powder along with lime juice removes the tan. Lime juice is a natural bleach.
Dried orange peels mixed with curd also help reduce blemishes and scars. Wash off this mixture with cold water after 15 minutes.
Soak 4 almonds overnight. Grind into a fine paste using milk. Apply on face and neck and leave it overnight. Wash with cold water in the morning. Do this daily for 15 days, followed by twice a week.
A tbsp of gram flour mixed with 2 tsp of raw milk and 2-3 drops of lime juice works well for lightening dark skin. Apply this mixture and leave it for 15 minutes before washing off. Repeat for 4 weeks and follow up with once a week.
Apply a paste of fresh ground mint leaves and leave it for about 20 minutes. Wash with cold water, continue for 15 days.
Apply a mixture of grated tomato with 2-3 drops of lime juice on the face. Leave it for 20 minutes before washing off. Do this twice a day for 15-20 days for best results.
Skin :Food
==========
Balanced Diet : Although there are no particular foods that will lighten your skin instantly, a balanced diet definitely helps by giving your skin a healthy glow. Drinking an optimum amount of water hydrates your skin and keeps it blemish free. Some recommendations regarding diet are as follows –
Avoid excessive consumption of heavy and oily foods.
Incorporate whole cereals, pulses, fresh fruits and vegetables in your diet.
Drink at least 4-5 liters of water every day. Water washes out the toxins from the body.
Other suggestions for Skin
==========================
Use a good quality sunscreen when going out in the sun to protect the skin from tanning as well as the sun's UV rays.
Be regular and persistent with the home remedies for skin lightening as suggested above.
Courtesy: www.home-remedies-for-you.com
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